I am a BACP (British Association for Counselling and Psychotherapy) Registered and Senior Accredited Integrative Counsellor and Psychotherapist, and I abide by its code of professional and ethical conduct. I am also a member of ACTO (Association for Counselling and Therapy Online) and I adhere to its code of ethics.
My core beliefs are grounded in humanistic therapy although my overall approach is integrative which means that I recognise that each of us is unique and so I try to adapt to what works best for you. I specialise in depression, anxiety, stress, relationship issues, bereavement and loss and I incorporate thought and principles of Buddhist philosophy into my practice. In all my years of practice I found that, by giving me the privilege of sharing their life experiences with me, my clients not only continue to be my best teachers, but are also an ongoing source of inspiration to me. I offer both short-term and long-term e-therapy and, because I realise that you might not be able to commit to a rigid weekly session contract due to work or other obligations, I am flexible with my time and do my best to accommodate your schedule.
I am experienced in the following therapeutic models: